Managing Stress in the Workplace
|Venue||The Park Hotel |
Dunnings Bridge Road
L30 6YN (Click here to view a map of the venue)
Many people experience stress in the workplace.
Book a place on this workshop to learn valuable ways to help you manage stress and gain tools and techniques for resting your brain.
Techniques will include:
- Ways of helping to rest your brain and relaxation techniques
- How to clear your mind of chaos
- Diet and nutrition tips for reducing stress
4.30-5.00pm: Registration and Refreshments