Managing Stress in the Workplace

Start Date24/01/2019
Start Time4.30pm
End Time7.30pm
Venue The Park Hotel
Dunnings Bridge Road
L30 6YN (Click here to view a map of the venue)

Many people experience stress in the workplace.

Book a place on this workshop to learn valuable ways to help you manage stress and gain tools and techniques for resting your brain.

Techniques will include:

  • Ways of helping to rest your brain and relaxation techniques
  • How to clear your mind of chaos
  • Diet and nutrition tips for reducing stress


4.30-5.00pm: Registration and Refreshments

5.00-7.00pm: Workshop

7.00-7.30pm: Networking

7.30pm: Close

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