Managing Stress in the Workplace
| Start Date | 24/01/2019 |
|---|---|
| Start Time | 4.30pm |
| End Time | 7.30pm |
| Venue | The Park Hotel Dunnings Bridge Road Netherton L30 6YN (Click here to view a map of the venue) |
Many people experience stress in the workplace.
Book a place on this workshop to learn valuable ways to help you manage stress and gain tools and techniques for resting your brain.
Techniques will include:
- Ways of helping to rest your brain and relaxation techniques
- How to clear your mind of chaos
- Diet and nutrition tips for reducing stress
Programme:
4.30-5.00pm: Registration and Refreshments
5.00-7.00pm: Workshop
7.00-7.30pm: Networking
7.30pm: Close